Provencal Roasted Chicken with Honey and Thyme (Food Network Kitchens) Recipe

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Provencal Roasted Chicken with Honey and Thyme (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. For the chicken: Season the chicken cavity with salt and pepper, to taste. Stuff the chicken cavity with the shallot, half the thyme, and lemon zest. Set a v-rack or regular rack in a roasting pan, and brush chicken with a bit of the olive oil. Whisk the honey and remaining oil in a small bowl. Dip the remaining thyme in the mixture and use it to brush the chicken all over with the honey mixture. Season bird with salt and pepper, to taste.
  3. Tuck the wings under the back, cross the legs, and tie them with kitchen string. Place the chicken breast side down on the rack and roast until the back is golden brown, about 35 to 40 minutes. Remove the pan from the oven and turn the chicken breast side up. Cut the string where it holds the legs together and open up the legs a bit. Baste the chicken with the pan drippings, using the thyme sprigs as a brush. Roast the chicken again until the breast is golden brown and a meat thermometer inserted in the thigh registers 170 degrees F., 20 to 25 minutes more. Transfer the chicken to a carving board, and let it rest 10 minutes before carving.
  4. For the sauce: Remove the rack from the roasting pan. Put the pan over medium-high heat, add the water, and stir with a wooden spoon to release the brown bits that cling to the pan. Strain the pan drippings into a small bowl and spoon off the fat. Whisk in the lemon juice, olive oil, honey, shallot, thyme, salt, and pepper to taste. Carve the chicken and serve drizzled with the sauce.
  5. Copyright © 2003 Television Food Network, G.P., All Rights Reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1157.55 Kcal (4846 kJ)
Calories from fat 745.5 Kcal
% Daily Value*
Total Fat 82.83g 127%
Cholesterol 408.15mg 136%
Sodium 455.15mg 19%
Potassium 997.65mg 21%
Total Carbs 15.8g 5%
Sugars 11.76g 47%
Dietary Fiber 1.47g 6%
Protein 82.77g 166%
Vitamin C 26.1mg 44%
Iron 5.1mg 28%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 213.8 Kcal (895 kJ)
Calories from fat 137.69 Kcal
% Daily Value*
Total Fat 15.3g 127%
Cholesterol 75.39mg 136%
Sodium 84.07mg 19%
Potassium 184.26mg 21%
Total Carbs 2.92g 5%
Sugars 2.17g 47%
Dietary Fiber 0.27g 6%
Protein 15.29g 166%
Vitamin C 4.8mg 44%
Iron 0.9mg 28%
Calcium 12.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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