Peas and Rice Recipe

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Peas and Rice
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Ingredients:

Directions:

  1. The directions are at Calorie Count
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1507.74 Kcal (6313 kJ)
Calories from fat 436.16 Kcal
% Daily Value*
Total Fat 48.46g 75%
Cholesterol 85.33mg 28%
Sodium 1318.32mg 55%
Potassium 1806.47mg 38%
Total Carbs 187.97g 63%
Sugars 29.58g 118%
Dietary Fiber 23.24g 93%
Protein 56.82g 114%
Vitamin C 121.3mg 202%
Vitamin A 0.1mg 5%
Iron 7mg 39%
Calcium 698.3mg 70%
Amount Per 100 g
Calories 145.58 Kcal (610 kJ)
Calories from fat 42.11 Kcal
% Daily Value*
Total Fat 4.68g 75%
Cholesterol 8.24mg 28%
Sodium 127.29mg 55%
Potassium 174.42mg 38%
Total Carbs 18.15g 63%
Sugars 2.86g 118%
Dietary Fiber 2.24g 93%
Protein 5.49g 114%
Vitamin C 11.7mg 202%
Iron 0.7mg 39%
Calcium 67.4mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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