Pasta with Curry Seafood Sauce Recipe

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Pasta with Curry Seafood Sauce
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Ingredients:

Directions:

  1. Mix 1/2 cup stock and cornstarch in small bowl to blend. Heat oil in heavy large nonstick skillet over medium-high heat. Add shrimp, shallots, and garlic; sauté 1 minute. Stir in crabmeat. Add wine and simmer until almost evaporated, about 2 minutes. Add 1 1/4 cups stock and bring to boil. Stir cornstarch mixture to blend; mix into sauce. Bring to boil, stirring frequently. Reduce heat and simmer until sauce thickens, about 1 minute. Add cream and curry powder; simmer until slightly thickened, about 3 minutes. Season to taste with salt and pepper. Cover to keep warm.
  2. Meanwhile, bring 12 cups water and saffron to boil in heavy large pot. Add pasta; cook until tender but still firm to bite, stirring occasionally. Drain. Divide cooked pasta equally among plates. Ladle sauce over and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.09 Kcal (1813 kJ)
Calories from fat 134.31 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 26.35mg 9%
Sodium 375.61mg 16%
Potassium 287.76mg 6%
Total Carbs 55.36g 18%
Sugars 4.98g 20%
Dietary Fiber 3.28g 13%
Protein 17.22g 34%
Vitamin C 1.8mg 3%
Iron 199.7mg 1110%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 61.62 Kcal (258 kJ)
Calories from fat 19.11 Kcal
% Daily Value*
Total Fat 2.12g 23%
Cholesterol 3.75mg 9%
Sodium 53.45mg 16%
Potassium 40.95mg 6%
Total Carbs 7.88g 18%
Sugars 0.71g 20%
Dietary Fiber 0.47g 13%
Protein 2.45g 34%
Vitamin C 0.3mg 3%
Iron 28.4mg 1110%
Calcium 11mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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