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Prosciutto-wrapped Grilled Scallops (Emeril Lagasse) Recipe

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Prosciutto-wrapped Grilled Scallops (Emeril Lagasse)
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Ingredients
12
Count
Nutrition
328
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Preheat the grill. Season each scallop with olive oil and Essence. Grill each scallop for 2 to 3 minutes on each side. Remove from the grill and allow to cool. Wrap the sides of each scallop with the prosciutto.
  2. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  3. Combine all ingredients thoroughly. Yield: 2/3 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.79 Kcal (1372 kJ)
Calories from fat 164.39 Kcal
% Daily Value*
Total Fat 18.27g 28%
Sodium 14036.36mg 585%
Potassium 948.13mg 20%
Total Carbs 43.66g 15%
Sugars 3.59g 14%
Dietary Fiber 14.43g 58%
Protein 8.58g 17%
Vitamin C 7.4mg 12%
Vitamin A 0.4mg 15%
Iron 10.7mg 59%
Calcium 229.3mg 23%
Amount Per 100 g
Calories 232.72 Kcal (974 kJ)
Calories from fat 116.71 Kcal
% Daily Value*
Total Fat 12.97g 28%
Sodium 9965.32mg 585%
Potassium 673.14mg 20%
Total Carbs 31g 15%
Sugars 2.55g 14%
Dietary Fiber 10.24g 58%
Protein 6.09g 17%
Vitamin C 5.2mg 12%
Vitamin A 0.3mg 15%
Iron 7.6mg 59%
Calcium 162.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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