Prosciutto, Mozzarella, and Olive Sandwiches on Parmesan Focaccia Recipe

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Prosciutto, Mozzarella, and Olive Sandwiches on Parmesan Focaccia
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Ingredients:

Directions:

  1. Seed tomato and chop fine. In a bowl stir together tomato, olive paste, and basil. Cut mozzarella into thin slices. Coarsely chop arugula and in a bowl toss with oil and salt and pepper to taste.
  2. Halve focaccia horizontally and spread bottom half with olive mixture. Top olive mixture with mozzarella, prosciutto, arugula, and remaining focaccia half. Press focaccia gently and cut lengthwise in half and crosswise into thirds to make 6 sandwiches. Cut sandwiches diagonally in half and wrap tightly in plastic wrap. Chill sandwiches at least 1 hour and up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.39 Kcal (1015 kJ)
Calories from fat 86.89 Kcal
% Daily Value*
Total Fat 9.65g 15%
Cholesterol 40.06mg 13%
Sodium 1593.06mg 66%
Potassium 325.06mg 7%
Total Carbs 3.66g 1%
Sugars 1.02g 4%
Dietary Fiber 1.95g 8%
Protein 35.27g 71%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 753.2mg 75%
Amount Per 100 g
Calories 173.08 Kcal (725 kJ)
Calories from fat 62.04 Kcal
% Daily Value*
Total Fat 6.89g 15%
Cholesterol 28.61mg 13%
Sodium 1137.56mg 66%
Potassium 232.11mg 7%
Total Carbs 2.61g 1%
Sugars 0.73g 4%
Dietary Fiber 1.39g 8%
Protein 25.19g 71%
Vitamin C 1.6mg 4%
Iron 0.1mg 1%
Calcium 537.9mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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