Directions:
- Preheat broiler.
- Arrange bread slices in a single layer on a baking sheet. Broil bread 2 minutes on each side or until toasted.
- Combine mayonnaise, basil, mustard, and garlic; spread mayonnaise mixture evenly over 4 bread slices. Layer 1/4 cup lettuce and 2 tomato slices over each serving; top evenly with prosciutto and remaining bread.
- Fruit salad: Combine 1 teaspoon fresh lime rind, 1 tablespoon fresh lime juice, 1 tablespoon honey, and a dash of salt; drizzle over 4 cups mixed precut fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.18 Kcal (512 kJ) | ||
| Calories from fat | 51.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 709.44mg | 30% | |
| Potassium | 439.98mg | 9% | |
| Total Carbs | 6.66g | 2% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 52.66 Kcal (220 kJ) | ||
| Calories from fat | 22.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 9% | |
|---|---|---|---|
| Cholesterol | 6.41mg | 5% | |
| Sodium | 305.76mg | 30% | |
| Potassium | 189.63mg | 9% | |
| Total Carbs | 2.87g | 2% | |
| Sugars | 1.66g | 15% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 3.21g | 15% | |
| Vitamin C | 7.9mg | 31% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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