Prosciutto Lasagna Recipe

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Prosciutto Lasagna
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Ingredients:

Directions:

  1. Cook lasagna noodles according to package directions or until tender but still firm. Drain, keep warm.
  2. To make the lasagna sauce, in a large saucepan or cast iron skillet, over medium-high high heat, saute the garlic, onion and prosciutto in the olive oil for 4 minutes.
  3. Add the lean beef/pork sausage, oregano, a touch of black pepper and saute 10 minutes.
  4. Add the wine & Balsamic vinegar and cook until the wine is almost evaporated.
  5. Add tomatoes and basil, reduce heat and simmer sauce 35 to 40 minutes or until most of the liquid has evaporated.
  6. Grease a 9 x 12 or larger, baking pan.
  7. Arrange a first layer of lasagna noodles, a layer of the beef and prosciutto tomato sauce, cottage cheese, parmesan and mozzarella cheese.
  8. Add a second alternating layer of noodles, sauce and other ingredients.
  9. Repeat until pan is full ending up with a top layer of sauce.
  10. Sprinkle with Parmesan cheese and bake in a pre-heated oven at 400 degrees for 30 minutes.
  11. Garnish with fresh basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.11 Kcal (1746 kJ)
Calories from fat 171.05 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 99.12mg 33%
Sodium 1528.06mg 64%
Potassium 493.78mg 11%
Total Carbs 10.68g 4%
Sugars 2.67g 11%
Dietary Fiber 1.82g 7%
Protein 47.45g 95%
Vitamin C 2.5mg 4%
Iron 1.4mg 8%
Calcium 856.1mg 86%
Amount Per 100 g
Calories 175.81 Kcal (736 kJ)
Calories from fat 72.1 Kcal
% Daily Value*
Total Fat 8.01g 29%
Cholesterol 41.78mg 33%
Sodium 644.07mg 64%
Potassium 208.13mg 11%
Total Carbs 4.5g 4%
Sugars 1.13g 11%
Dietary Fiber 0.77g 7%
Protein 20g 95%
Vitamin C 1mg 4%
Iron 0.6mg 8%
Calcium 360.9mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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