Prosciutto, Fried Egg, and Parmesan on Country Bread Recipe

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Prosciutto, Fried Egg, and Parmesan on Country Bread
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Ingredients:

Directions:

  1. Preheat broiler, with the tray set at the lowest position. Broil the bread on one side until toasted, 1 to 2 minutes. Remove and divide the cheese and prosciutto evenly on the untoasted sides. Return to broiler and cook, open-faced, until the prosciutto is crispy and the cheese has begun to melt, about 1 minute. Turn off broiler, leaving the sandwiches inside to stay warm. In a frying pan, melt 1 tablespoon of the butter, then fry the eggs to the desired doneness. Remove the sandwiches and top each with an egg. Add the remaining butter to the pan and sauté the anchovies and garlic over medium-high heat, stirring constantly, until the garlic begins to soften. Add the spinach and cook until it wilts, then add the lemon juice, salt, and pepper. Spoon over the sandwiches and serve.
  2. Suggestions for the kids Omit the anchovies, garlic, spinach, and lemon juice. Top with another slice of toast before serving. And if the prosciutto and Parmesan are too sharp, replace them with honey-baked ham and white cheddar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.73 Kcal (1795 kJ)
Calories from fat 276.17 Kcal
% Daily Value*
Total Fat 30.69g 47%
Cholesterol 232.83mg 78%
Sodium 1108.53mg 46%
Potassium 1071mg 23%
Total Carbs 9.44g 3%
Sugars 0.58g 2%
Dietary Fiber 3.43g 14%
Protein 31.5g 63%
Vitamin C 48.1mg 80%
Vitamin A 0.1mg 5%
Iron 6.6mg 37%
Calcium 871.6mg 87%
Amount Per 100 g
Calories 149.64 Kcal (627 kJ)
Calories from fat 96.39 Kcal
% Daily Value*
Total Fat 10.71g 47%
Cholesterol 81.27mg 78%
Sodium 386.92mg 46%
Potassium 373.82mg 23%
Total Carbs 3.29g 3%
Sugars 0.2g 2%
Dietary Fiber 1.2g 14%
Protein 10.99g 63%
Vitamin C 16.8mg 80%
Iron 2.3mg 37%
Calcium 304.2mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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