Anchovy Sauce Recipe

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Anchovy Sauce
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Ingredients:

Directions:

  1. Heat the butter and oil in a frying pan and cook the anchovies and garlic mashing with a fork over medium high heat for 1-2 minutes.
  2. Cool and transfer to a food processor with lemon juice, freshly ground black pepper and eggs and process until smooth.
  3. With the motor running, gradually add the oil in a thin steady stream until thick and creamy.
  4. NOTE: to coddle eggs, boil in the shell for 30-60 seconds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.42 Kcal (383 kJ)
Calories from fat 89.25 Kcal
% Daily Value*
Total Fat 9.92g 15%
Cholesterol 24.49mg 8%
Sodium 8.09mg 0%
Potassium 10.52mg 0%
Total Carbs 0.25g 0%
Sugars 0.03g 0%
Dietary Fiber 0.01g 0%
Protein 0.76g 2%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 552.49 Kcal (2313 kJ)
Calories from fat 539.38 Kcal
% Daily Value*
Total Fat 59.93g 15%
Cholesterol 148.01mg 8%
Sodium 48.89mg 0%
Potassium 63.61mg 0%
Total Carbs 1.48g 0%
Sugars 0.2g 0%
Dietary Fiber 0.05g 0%
Protein 4.57g 2%
Vitamin C 2.9mg 1%
Vitamin A 0.1mg 1%
Iron 0.7mg 1%
Calcium 25.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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