Directions:
- In a large pan over medium-high heat, sear the short ribs on all sides, in batches if necessary. Add the salt, peppercorns, sugar, shallots, bay leaf and thyme. Stir for 1 minute, and then deglaze with the red wine. Cook for 4 minutes, and then add the beef stock. Cover, reduce the heat to medium-low and simmer, stirring occasionally and skimming fat from the surface, until the meat is tender, about 2 1/2 hours.
- Remove the meat and pass the cooking juices through a sieve into a saucepan. Reduce the juices over medium heat until a smooth texture. Add a dash of butter.
- Mix the pineapple cubes with the pistachio oil and some scallions. Serve with the beef and sauce.
- This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1202.63 Kcal (5035 kJ) | ||
| Calories from fat | 651.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.42g | 111% | |
|---|---|---|---|
| Cholesterol | 321.28mg | 107% | |
| Sodium | 1791.75mg | 75% | |
| Potassium | 997.72mg | 21% | |
| Total Carbs | 34.69g | 12% | |
| Sugars | 16.08g | 64% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 81.5g | 163% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 2.9mg | 16% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 160.55 Kcal (672 kJ) | ||
| Calories from fat | 87.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 111% | |
|---|---|---|---|
| Cholesterol | 42.89mg | 107% | |
| Sodium | 239.2mg | 75% | |
| Potassium | 133.2mg | 21% | |
| Total Carbs | 4.63g | 12% | |
| Sugars | 2.15g | 64% | |
| Dietary Fiber | 0.67g | 20% | |
| Protein | 10.88g | 163% | |
| Vitamin C | 1.8mg | 23% | |
| Iron | 0.4mg | 16% | |
| Calcium | 11.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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