Amount Per 1 Serving
Calories	297.06 Kcal (1244 kJ)
Calories from fat	116.72 Kcal
		% Daily Value*
Total Fat	12.97g	20%
Cholesterol	336.29mg	112%
Sodium	472.51mg	20%
Potassium	160.24mg	3%
Total Carbs	30.64g	10%
Dietary Fiber	0.86g	3%
Protein	14.93g	30%
Iron	3.5mg	19%
Calcium	60.1mg	6%

Amount Per 100 g
Calories	220.57 Kcal (923 kJ)
Calories from fat	86.67 Kcal
		% Daily Value*
Total Fat	9.63g	20%
Cholesterol	249.7mg	112%
Sodium	350.85mg	20%
Potassium	118.98mg	3%
Total Carbs	22.75g	10%
Dietary Fiber	0.64g	3%
Protein	11.08g	30%
Iron	2.6mg	19%
Calcium	44.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

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