Perfect Pressure Cooker Pot Roast Recipe

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Perfect Pressure Cooker Pot Roast
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Ingredients:

Directions:

  1. Heat oil in the pressure cooker over medium-high heat with the lid open. Brown the roast on all sides in the hot oil.
  2. In a small cup or bowl, mix together the Italian salad dressing mix, Ranch dressing mix, and gravy mix. Sprinkle them evenly over the roast. Pour in the beef broth and add the chopped onion.
  3. Seal and lock pressure cooker, and cook over high heat to build pressure until the indicator sounds (mine whistles). Turn heat down to medium, and cook for 45 minutes. Remove from heat and let stand for 5 minutes. Run under cold water to help release the pressure before unsealing the lid. You can use the juices as an au jus, or thicken with flour or cornstarch to make a yummy gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.79 Kcal (1230 kJ)
Calories from fat 212.18 Kcal
% Daily Value*
Total Fat 23.58g 36%
Cholesterol 56.42mg 19%
Sodium 346.07mg 14%
Potassium 260.7mg 6%
Total Carbs 5.65g 2%
Sugars 1.33g 5%
Dietary Fiber 0.64g 3%
Protein 13.76g 28%
Vitamin C 1.9mg 3%
Iron 1.7mg 9%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 236.86 Kcal (992 kJ)
Calories from fat 171.06 Kcal
% Daily Value*
Total Fat 19.01g 36%
Cholesterol 45.48mg 19%
Sodium 279.01mg 14%
Potassium 210.19mg 6%
Total Carbs 4.56g 2%
Sugars 1.07g 5%
Dietary Fiber 0.52g 3%
Protein 11.1g 28%
Vitamin C 1.5mg 3%
Iron 1.4mg 9%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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