Pressure Cooker Chicken Broth (Alton Brown) Recipe

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Pressure Cooker Chicken Broth (Alton Brown)
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Ingredients:

  • 8 oz carrots , cut into 1-inch pieces
  • 8 oz celery , cut into 1-inch pieces
  • 8 oz onion , cut into 1-inch pieces
  • 1 tbsp kosher salt

Directions:

  1. Place the chicken wings, vegetables, salt and black peppercorns into a 7-quart pressure cooker. Pour in enough water just to cover everything. Do not fill above the cooker's maximum fill line, or 2/3 full. Cover and lock the lid. Bring to pressure over high heat, about 20 minutes. Reduce the heat to low, so that you barely hear hissing from the pot. Cook for 40 minutes.
  2. Release the pressure using the cooker's release device (read the manual), or cool the cooker by running cold water over the lid for 30 seconds. Open carefully.
  3. Set a cheesecloth-lined colander in a large bowl or container and strain the broth. Discard the solids. Refrigerate the stock overnight, or until the fat solidifies. Remove the fat. Store in an airtight container in the refrigerator for up to 3 days, or freeze for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1551.43 Kcal (6496 kJ)
Calories from fat 801.84 Kcal
% Daily Value*
Total Fat 89.09g 137%
Cholesterol 857.65mg 286%
Sodium 5164.52mg 215%
Potassium 2117.66mg 45%
Total Carbs 45.4g 15%
Sugars 26.1g 104%
Dietary Fiber 14.74g 59%
Protein 139.46g 279%
Vitamin C 18.2mg 30%
Vitamin A 1.1mg 38%
Iron 13.6mg 76%
Calcium 299.6mg 30%
Amount Per 100 g
Calories 151.6 Kcal (635 kJ)
Calories from fat 78.35 Kcal
% Daily Value*
Total Fat 8.71g 137%
Cholesterol 83.81mg 286%
Sodium 504.65mg 215%
Potassium 206.93mg 45%
Total Carbs 4.44g 15%
Sugars 2.55g 104%
Dietary Fiber 1.44g 59%
Protein 13.63g 279%
Vitamin C 1.8mg 30%
Vitamin A 0.1mg 38%
Iron 1.3mg 76%
Calcium 29.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.7
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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