Egg Drop Soup Recipe

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Egg Drop Soup
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Ingredients:

Directions:

  1. Rinse the chicken inside and out and pat it dry with paper towels. Place the chicken in a large pot. Cut 3 of the carrots and 2 of the celery stalks into 1-inch pieces. Quarter the onion. Add the cut vegetables to the pot with the salt, peppercorns, and enough cold water to cover (about 8 cups). Bring to a boil. Reduce heat and simmer, skimming any foam that rises to the top, until the chicken is cooked through, about 30 minutes. Transfer the chicken to a bowl and let cool. Strain the broth, discarding the vegetables. Return the broth to the pot. Thinly slice the remaining carrots and celery. Add them plus the rice to the broth and simmer until tender, about 10 minutes. Slowly stir in the eggs and cook until set.When the chicken is cool enough to handle, shred the meat. Add it plus the scallions to the soup. Ladle into individual bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4555.7 Kcal (19074 kJ)
Calories from fat 2660.77 Kcal
% Daily Value*
Total Fat 295.64g 455%
Cholesterol 1962.08mg 654%
Sodium 7214.64mg 301%
Potassium 5595.92mg 119%
Total Carbs 98.37g 33%
Sugars 23.51g 94%
Dietary Fiber 18.3g 73%
Protein 350.06g 700%
Vitamin C 86.3mg 144%
Vitamin A 3.7mg 122%
Iron 21.5mg 119%
Calcium 510.8mg 51%
Amount Per 100 g
Calories 162.2 Kcal (679 kJ)
Calories from fat 94.74 Kcal
% Daily Value*
Total Fat 10.53g 455%
Cholesterol 69.86mg 654%
Sodium 256.87mg 301%
Potassium 199.24mg 119%
Total Carbs 3.5g 33%
Sugars 0.84g 94%
Dietary Fiber 0.65g 73%
Protein 12.46g 700%
Vitamin C 3.1mg 144%
Vitamin A 0.1mg 122%
Iron 0.8mg 119%
Calcium 18.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 115
    Points
  • 117
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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