Prawn Scotch Eggs With a Coconut, Chilli Sambal Recipe

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Prawn Scotch Eggs With a Coconut, Chilli Sambal
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Ingredients:

Directions:

  1. Cook eggs in boiling water for 7 minutes and then chill in iced water until cool enough to handle and peel.
  2. For the prawn paste , pound the shallot, garlic and ginger in a mortar and pestle to a paste and then add prawns a little at a time, pounding well and moistening the pestle with fish sauce at regular intervals (doing this inparts the flavour into the mix but does not over moist the mix).
  3. When the mixture becomes thick and pasty, pick up the paste with your hand and throw it into the mortar repeatedly and with force, until it feels light in your hand (this action lightens the mix).
  4. Take each egg and roll first in flour, then beaten egg and with wet hands form the prawn paste around the eggs to totally enclose it and then dip the coated eggs into flour and then beaten eggs and then panko crumbs.
  5. Set to one side (in fridge ) and make sambal paste or you could make sambal paste first or even the day before (this is personal opinion).
  6. For the sambal - fry the shallots, garlic, chilli and ginger in the oil until soft and then add the fish sauce, kecap manis and palm sugar and cook for 5 minutes.
  7. Add the coconut and cook for a further 2 minutes until the liquid has absorbed and then stir the through the chopped coriander,.
  8. Deep fry at 170C for about 5 minutes until golden brown and then remove with a slotted apoon and drain on paper towel.
  9. Serve the sambal with halved or quartered scotch eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1393.52 Kcal (5834 kJ)
Calories from fat 461.69 Kcal
% Daily Value*
Total Fat 51.3g 79%
Cholesterol 193.44mg 64%
Sodium 7587.6mg 316%
Potassium 1608.34mg 34%
Total Carbs 209.15g 70%
Sugars 92.04g 368%
Dietary Fiber 14.59g 58%
Protein 35.61g 71%
Vitamin C 89.2mg 149%
Iron 17.2mg 96%
Calcium 572.8mg 57%
Amount Per 100 g
Calories 184.06 Kcal (771 kJ)
Calories from fat 60.98 Kcal
% Daily Value*
Total Fat 6.78g 79%
Cholesterol 25.55mg 64%
Sodium 1002.2mg 316%
Potassium 212.44mg 34%
Total Carbs 27.62g 70%
Sugars 12.16g 368%
Dietary Fiber 1.93g 58%
Protein 4.7g 71%
Vitamin C 11.8mg 149%
Iron 2.3mg 96%
Calcium 75.7mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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