Prawn Sambal Recipe

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Prawn Sambal
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Ingredients:

Directions:

  1. Mix the pounded ingredients with the chilli paste and salt.
  2. Heat oil in saucepan.
  3. Fry pounded ingredients until fragrant.
  4. Add prawns.
  5. Stir for 1 minute.
  6. Add coconut milk, tamarind juice and MSG.
  7. Bring to boil.
  8. Serve hot with steamed white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.27 Kcal (2258 kJ)
Calories from fat 204.26 Kcal
% Daily Value*
Total Fat 22.7g 35%
Cholesterol 29mg 10%
Sodium 1106.86mg 46%
Potassium 1272.52mg 27%
Total Carbs 78.57g 26%
Sugars 32.39g 130%
Dietary Fiber 11.46g 46%
Protein 14.95g 30%
Vitamin C 27.8mg 46%
Iron 4.4mg 25%
Calcium 153.5mg 15%
Amount Per 100 g
Calories 106.66 Kcal (447 kJ)
Calories from fat 40.4 Kcal
% Daily Value*
Total Fat 4.49g 35%
Cholesterol 5.74mg 10%
Sodium 218.93mg 46%
Potassium 251.7mg 27%
Total Carbs 15.54g 26%
Sugars 6.41g 130%
Dietary Fiber 2.27g 46%
Protein 2.96g 30%
Vitamin C 5.5mg 46%
Iron 0.9mg 25%
Calcium 30.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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