Steak de Burgo Recipe

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Steak de Burgo
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Ingredients:

Directions:

  1. Melt butter in heavy small saucepan over medium heat. Remove from heat. Add garlic. Season to taste with salt and pepper. Let garlic butter stand 2 hours at room temperature.
  2. Prepare barbecue (medium-high heat). Sprinkle steaks with salt and pepper. Grill steaks to desired doneness, about 4 minutes per side for medium-rare. Place pan of garlic butter at edge of grill to rewarm.
  3. Transfer steaks to plates. Spoon garlic butter over. Sprinkle with herbs and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.25 Kcal (1035 kJ)
Calories from fat 165.83 Kcal
% Daily Value*
Total Fat 18.43g 28%
Cholesterol 81.4mg 27%
Sodium 34.31mg 1%
Potassium 254.17mg 5%
Total Carbs 3.6g 1%
Sugars 0.16g 1%
Dietary Fiber 1.41g 6%
Protein 16.6g 33%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 5%
Iron 2.4mg 13%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 309.74 Kcal (1297 kJ)
Calories from fat 207.74 Kcal
% Daily Value*
Total Fat 23.08g 28%
Cholesterol 101.97mg 27%
Sodium 42.99mg 1%
Potassium 318.41mg 5%
Total Carbs 4.51g 1%
Sugars 0.21g 1%
Dietary Fiber 1.77g 6%
Protein 20.8g 33%
Vitamin C 2.2mg 3%
Vitamin A 0.2mg 5%
Iron 3mg 13%
Calcium 90.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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