Amount Per 1 Serving
Calories	325.26 Kcal (1362 kJ)
Calories from fat	136.66 Kcal
		% Daily Value*
Total Fat	15.18g	23%
Cholesterol	12.62mg	4%
Sodium	381.9mg	16%
Potassium	203.84mg	4%
Total Carbs	44.37g	15%
Sugars	13.24g	53%
Dietary Fiber	4.83g	19%
Protein	5.02g	10%
Vitamin C	6.6mg	11%
Iron	0.5mg	3%
Calcium	83.5mg	8%

Amount Per 100 g
Calories	261.24 Kcal (1094 kJ)
Calories from fat	109.76 Kcal
		% Daily Value*
Total Fat	12.2g	23%
Cholesterol	10.13mg	4%
Sodium	306.73mg	16%
Potassium	163.72mg	4%
Total Carbs	35.64g	15%
Sugars	10.63g	53%
Dietary Fiber	3.88g	19%
Protein	4.03g	10%
Vitamin C	5.3mg	11%
Iron	0.4mg	3%
Calcium	67.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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