Potatoes With Green Sauce Recipe

Posted by
Rate It!
Potatoes With Green Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a heavy saucepan heat the oil and saute the onion until tender but not browned. Add the garlic and cook, stirring for 3 minutes. Add the potato slices and enough hot water to barely cover.
  2. Bring to a boil, cooking slowly for 15 minutes or until the potatoes are barely tender but holds its shape.
  3. Add spinach, parsley, salt and pepper and reheat for 5 more minutes. Serve hot with cooking liquid.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.63 Kcal (141 kJ)
Calories from fat 17.98 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 790.5mg 33%
Potassium 92.4mg 2%
Total Carbs 3.74g 1%
Sugars 1.17g 5%
Dietary Fiber 1.14g 5%
Protein 0.71g 1%
Vitamin C 6.9mg 12%
Iron 0.3mg 2%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 69.06 Kcal (289 kJ)
Calories from fat 36.91 Kcal
% Daily Value*
Total Fat 4.1g 3%
Sodium 1623.04mg 33%
Potassium 189.71mg 2%
Total Carbs 7.68g 1%
Sugars 2.41g 5%
Dietary Fiber 2.35g 5%
Protein 1.47g 1%
Vitamin C 14.2mg 12%
Iron 0.7mg 2%
Calcium 51mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top