Potato-Topped Sloppy Joe Casserole - P Recipe

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Potato-Topped Sloppy Joe Casserole - P
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Ingredients:

Directions:

  1. Heat oven to 325°F
  2. In large skillet, brown ground beef, onion and bell pepper over medium-high heat until beef is thoroughly cooked, stirring frequently. Drain.
  3. Add sandwich sauce and corn; mix well. Reduce heat; simmer 4 to 6 minutes or until thoroughly heated and corn is crisp-tender, stirring occasionally.
  4. Meanwhile***, in medium saucepan, bring water and garlic salt to a boil.
  5. Remove saucepan from heat; stir in potato flakes until well blended.
  6. ***NOTE:.
  7. You could use leftover mashed potatoes here.
  8. Add sour cream and egg; mix well.
  9. Spoon beef mixture into ungreased shallow 2-quart casserole.
  10. Spoon potato mixture in circle around edges of casserole.
  11. Sprinkle potatoes with cheese.
  12. Bake for 25 to 30 minutes or until potatoes are set.
  13. If desired, sprinkle potatoes with chopped fresh parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.27 Kcal (3024 kJ)
Calories from fat 154.27 Kcal
% Daily Value*
Total Fat 17.14g 26%
Cholesterol 145.32mg 48%
Sodium 3077.7mg 128%
Potassium 2115.12mg 45%
Total Carbs 105.94g 35%
Sugars 16.27g 65%
Dietary Fiber 11.42g 46%
Protein 41.48g 83%
Vitamin C 46.6mg 78%
Vitamin A 0.6mg 20%
Iron 15.2mg 84%
Calcium 360.1mg 36%
Amount Per 100 g
Calories 134.89 Kcal (565 kJ)
Calories from fat 28.81 Kcal
% Daily Value*
Total Fat 3.2g 26%
Cholesterol 27.14mg 48%
Sodium 574.78mg 128%
Potassium 395.01mg 45%
Total Carbs 19.78g 35%
Sugars 3.04g 65%
Dietary Fiber 2.13g 46%
Protein 7.75g 83%
Vitamin C 8.7mg 78%
Vitamin A 0.1mg 20%
Iron 2.8mg 84%
Calcium 67.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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