Ingredients:
- 1 bouquet garni
- salt and white pepper
- 1 egg
- milk to constitute, about 1 cup
- flour to bind, about 1 cup
Directions:
- Preheat the fryer. In a stock pot, render the bacon until crispy. Remove the bacon and reserve for garnish. In the bacon fat, saute the onions, about 3-4 minutes. Stir in the garlic. Add the stock, potatoes, and garni. Bring the liquid up to a boil and reduce to a simmer. Simmer for about 20 minutes or until the potatoes are tender. Discard the bouquet garni. Remove from the heat. Using a hand-held mixer puree the potatoes until smooth. Finish the soup with the cream. Season with salt and pepper. Return the soup to the stove and bring up to a simmer. For the fritters: In a mixing bowl, combine the mashed potatoes, salt cod, egg, parsley, minced onions, garlic and baking powder. Add enough milk and flour to form a batter. (The batter should be firm enough to spoon into hot grease and form a ball-like shape.) Spoon one tablespoon at a time into the hot grease. Fry the fritters for 2-3 minutes, stirring constantly for overall browning. Remove from the fryer and drain on a paper-lined plate. Season with Essence. Ladle the soup in to shallow bowls. Garnish with the fritters, crispy bacon and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2238.99 Kcal (9374 kJ) | ||
| Calories from fat | 1158.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 128.72g | 198% | |
|---|---|---|---|
| Cholesterol | 1169.53mg | 390% | |
| Sodium | 1452.47mg | 61% | |
| Potassium | 836.72mg | 18% | |
| Total Carbs | 172.88g | 58% | |
| Sugars | 27.75g | 111% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 83.52g | 167% | |
| Vitamin C | 63.2mg | 105% | |
| Vitamin A | 2.6mg | 85% | |
| Iron | 4.9mg | 27% | |
| Calcium | 754mg | 75% | |
| Amount Per 100 g | |||
| Calories | 318.75 Kcal (1335 kJ) | ||
| Calories from fat | 164.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 198% | |
|---|---|---|---|
| Cholesterol | 166.5mg | 390% | |
| Sodium | 206.78mg | 61% | |
| Potassium | 119.12mg | 18% | |
| Total Carbs | 24.61g | 58% | |
| Sugars | 3.95g | 111% | |
| Dietary Fiber | 0.89g | 25% | |
| Protein | 11.89g | 167% | |
| Vitamin C | 9mg | 105% | |
| Vitamin A | 0.4mg | 85% | |
| Iron | 0.7mg | 27% | |
| Calcium | 107.3mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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