Potato Soup With Greens and Sausage Recipe

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Potato  Soup  With  Greens  and  Sausage
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Ingredients:

Directions:

  1. In Dutch oven, saute onion and garlic in oil.
  2. Add broth and potatoes.
  3. Boil. Cover; reduce heat to simmer 20 to 30 minutes.
  4. Add sausage and pepper. Simmer for 15 minutes.
  5. Add greens and simmer 10 minutes or until tender.
  6. Stir in half and half. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.48 Kcal (1208 kJ)
Calories from fat 151.47 Kcal
% Daily Value*
Total Fat 16.83g 26%
Cholesterol 28.49mg 9%
Sodium 957.37mg 40%
Potassium 773.22mg 16%
Total Carbs 25.97g 9%
Sugars 7.01g 28%
Dietary Fiber 4.38g 18%
Protein 7.02g 14%
Vitamin C 27.2mg 45%
Vitamin A 1mg 33%
Iron 1.3mg 7%
Calcium 96.4mg 10%
Amount Per 100 g
Calories 71.84 Kcal (301 kJ)
Calories from fat 37.72 Kcal
% Daily Value*
Total Fat 4.19g 26%
Cholesterol 7.09mg 9%
Sodium 238.4mg 40%
Potassium 192.54mg 16%
Total Carbs 6.47g 9%
Sugars 1.75g 28%
Dietary Fiber 1.09g 18%
Protein 1.75g 14%
Vitamin C 6.8mg 45%
Vitamin A 0.2mg 33%
Iron 0.3mg 7%
Calcium 24mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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