Directions:
- Clean and cube redskins into small cubes and put in microwave safe dish that can be covered.
- Dot with butter and then, cover and microwave on high for 5 minutes.
- Add seasoned salt and pepper and mix to blend.
- Cover and return to microwave for five minutes. Then let rest for 8-10 minutes, check to see that potatoes tender. If not then microwave for 2 more minutes and then rest for 5 minutes.
- This is such a easy and fast dish to cook while meat is cooking on the grill. I usually make this with a chicken that I marinade and cook on the grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.5 Kcal (1677 kJ) | ||
| Calories from fat | 103.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 465.86mg | 19% | |
| Potassium | 1944.34mg | 41% | |
| Total Carbs | 68.28g | 23% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 8.57g | 34% | |
| Protein | 8.68g | 17% | |
| Vitamin C | 38.3mg | 64% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.3mg | 24% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.73 Kcal (380 kJ) | ||
| Calories from fat | 23.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 18% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 10% | |
| Sodium | 105.54mg | 19% | |
| Potassium | 440.5mg | 41% | |
| Total Carbs | 15.47g | 23% | |
| Sugars | 0.97g | 17% | |
| Dietary Fiber | 1.94g | 34% | |
| Protein | 1.97g | 17% | |
| Vitamin C | 8.7mg | 64% | |
| Iron | 1mg | 24% | |
| Calcium | 10.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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