Directions:
- Grate Carrots, Onion, and Potatoes and place in large bowl.
- Add Flower, Egg, and Milk, mix until combined.
- Add Pepper and Grated ingredients, mix until well combined.
- Drop mixture (about the size of a medium pancake) onto heated skillet.
- Fry until both sides are golden / deep brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.06 Kcal (448 kJ) | ||
| Calories from fat | 12.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Cholesterol | 27.33mg | 9% | |
| Sodium | 134.62mg | 6% | |
| Potassium | 346.17mg | 7% | |
| Total Carbs | 20.96g | 7% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1mg | 6% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.15 Kcal (357 kJ) | ||
| Calories from fat | 10.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Cholesterol | 21.74mg | 9% | |
| Sodium | 107.07mg | 6% | |
| Potassium | 275.33mg | 7% | |
| Total Carbs | 16.67g | 7% | |
| Sugars | 3.78g | 19% | |
| Dietary Fiber | 2.8g | 14% | |
| Protein | 2.57g | 6% | |
| Vitamin C | 3.4mg | 7% | |
| Vitamin A | 0.7mg | 28% | |
| Iron | 0.8mg | 6% | |
| Calcium | 40.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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