Potato Omelette (Tortilla De Patatas) Recipe

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Ingredients:

Serving

1/2 kg potato
1 onion
4 eggs
1 tbsp olive oil
salt , to taste

Directions:

Peel the potatoes and slice thinly. Cut the onion in very small pieces and add to the potatoes. Fry potatoes and onions in a generous amount of oil over a low heat, removing them with a palette knife when cooked. Drain well. In a separate bowl, beat the eggs and mix with the potatoes. Leave to stand for a few minutes so that the eggs fully absorb the potatoes.
Heat a pan with a tablespoons of oil and then pour the mixture into the pan, over a low heat and let it thicken.
Use a big flat dish or a lid to turn the mixture over and allow to cook on the other side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.36 Kcal (889 kJ)
Calories from fat	71.1 Kcal
		% Daily Value*
Total Fat	7.9g	12%
Cholesterol	163.68mg	55%
Sodium	132.33mg	6%
Potassium	522.12mg	11%
Total Carbs	27.92g	9%
Sugars	6.1g	24%
Dietary Fiber	4.3g	17%
Protein	8.5g	17%
Vitamin C	4.4mg	7%
Vitamin A	1.3mg	42%
Iron	2.1mg	12%
Calcium	68.5mg	7%

Amount Per 100 g
Calories	106.18 Kcal (445 kJ)
Calories from fat	35.55 Kcal
		% Daily Value*
Total Fat	3.95g	12%
Cholesterol	81.84mg	55%
Sodium	66.17mg	6%
Potassium	261.06mg	11%
Total Carbs	13.96g	9%
Sugars	3.05g	24%
Dietary Fiber	2.15g	17%
Protein	4.25g	17%
Vitamin C	2.2mg	7%
Vitamin A	0.6mg	42%
Iron	1.1mg	12%
Calcium	34.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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