Potato Kielbasa Skillet Recipe

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Potato Kielbasa Skillet
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Ingredients:

Directions:

  1. Place potatoes and water in a microwave dish; cover and microwave on HIGH for 4 minutes or until tender; drain.
  2. In a large skillet, saute kielbasa and onion in oil until onion is tender.
  3. Add in potatoes; saute 3-5 minutes longer or until kielbasa and potatoes are lightly browned.
  4. Combine the brown sugar, vinegar, mustard, thyme, and pepper; stir into skillet.
  5. Bring to a boil; decrease heat and simmer, uncovered, 2-3 minutes or until heated through.
  6. Add in spinach and bacon; cook and stir until spinach is wilted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.96 Kcal (3065 kJ)
Calories from fat 429.02 Kcal
% Daily Value*
Total Fat 47.67g 73%
Cholesterol 159.97mg 53%
Sodium 3452.04mg 144%
Potassium 1137.26mg 24%
Total Carbs 32.76g 11%
Sugars 6.63g 27%
Dietary Fiber 3.46g 14%
Protein 45.35g 91%
Vitamin C 32.9mg 55%
Iron 5.2mg 29%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 191.72 Kcal (803 kJ)
Calories from fat 112.37 Kcal
% Daily Value*
Total Fat 12.49g 73%
Cholesterol 41.9mg 53%
Sodium 904.19mg 144%
Potassium 297.88mg 24%
Total Carbs 8.58g 11%
Sugars 1.74g 27%
Dietary Fiber 0.91g 14%
Protein 11.88g 91%
Vitamin C 8.6mg 55%
Iron 1.4mg 29%
Calcium 17.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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