Potato, Kale, and Kielbasa Casserole Recipe

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Potato, Kale, and Kielbasa Casserole
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Ingredients:

Directions:

  1. In a kettle combine the potatoes, peeled and quartered, with enough water to cover them by 2 inches, bring the water to a boil, and boil the potatoes for 15 minutes, or until they are tender. Transfer the potatoes with a slotted spoon to a colander, reserving the cooking liquid, and force them through a ricer into a bowl. Add the butter, 1/2 cup of the broth, the vinegar, and salt and pepper to taste and combine the mixture well. Bring the reserved cooking liquid to a boil, add the kale, and boil it for 20 minutes, or until it is crisp-tender. Drain the kale in the colander, refresh it under cold water, and press out the excess water. Stir the kale and 1 cup of the MÜnster into the potato mixture and spread the mixture in a buttered 13- by 9-inch baking dish.
  2. In a large skillet brown the kielbasa over moderate heat and transfer it to a bowl with the slotted spoon. In the fat remaining in the skillet cook the onions over moderate heat, stirring, until they are golden and stir them into the kielbasa. Scatter the kielbasa mixture on top of the potato mixture, sprinkle it with the remaining MÜnster, and pour the remaining 1/4 cup broth on top. The casserole may be prepared up to this point 1 day in advance and kept covered and chilled. Bake the casserole in the middle of a preheated 400°F. oven for 20 minutes, or until it is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.02 Kcal (2696 kJ)
Calories from fat 277.35 Kcal
% Daily Value*
Total Fat 30.82g 47%
Cholesterol 93.58mg 31%
Sodium 1122.39mg 47%
Potassium 2279.58mg 49%
Total Carbs 72.2g 24%
Sugars 4.27g 17%
Dietary Fiber 5.54g 22%
Protein 24.88g 50%
Vitamin C 261.8mg 436%
Vitamin A 2.1mg 69%
Iron 4.9mg 27%
Calcium 342.4mg 34%
Amount Per 100 g
Calories 101.85 Kcal (426 kJ)
Calories from fat 43.86 Kcal
% Daily Value*
Total Fat 4.87g 47%
Cholesterol 14.8mg 31%
Sodium 177.5mg 47%
Potassium 360.5mg 49%
Total Carbs 11.42g 24%
Sugars 0.67g 17%
Dietary Fiber 0.88g 22%
Protein 3.93g 50%
Vitamin C 41.4mg 436%
Vitamin A 0.3mg 69%
Iron 0.8mg 27%
Calcium 54.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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