POTATO-HORSERADISH CRUSTED RED SNAPPER WITH ROASTED PEPPER RELISH (Bobby Flay) Recipe

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POTATO-HORSERADISH CRUSTED RED SNAPPER WITH ROASTED PEPPER RELISH (Bobby Flay)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Season each fillet to taste with salt and pepper. Combine the potato and horseradish and spread the mixture over the top of each fillet, pressing it down so it will adhere.
  3. Heat the oil in a large saute pan over medium heat until almost smoking. Sear each fillet potato-side down until a crust forms, about 3 minutes. Turn the fillets over and finish cooking in the oven until done, about 5 minutes for medium. Place on a large serving platter and top each fillet with some relish. Serve any remaining relish on the side.
  4. Roasted Pepper Relish:
  5. In a mixing bowl, combine the bell peppers, olives, pepper flakes, garlic, thyme, parsley, vinegar, honey, and oil. Season to taste with salt and pepper. May be refrigerated up to 1 day. Serve at room temperature.
  6. Yield: 3 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.15 Kcal (1868 kJ)
Calories from fat 199.07 Kcal
% Daily Value*
Total Fat 22.12g 34%
Cholesterol 80.66mg 27%
Sodium 446.49mg 19%
Potassium 1110.06mg 24%
Total Carbs 13.89g 5%
Sugars 8.63g 35%
Dietary Fiber 2.38g 10%
Protein 46.69g 93%
Vitamin C 75.8mg 126%
Vitamin A 1.6mg 55%
Iron 25.7mg 143%
Calcium 105.5mg 11%
Amount Per 100 g
Calories 118.33 Kcal (495 kJ)
Calories from fat 52.8 Kcal
% Daily Value*
Total Fat 5.87g 34%
Cholesterol 21.39mg 27%
Sodium 118.42mg 19%
Potassium 294.42mg 24%
Total Carbs 3.68g 5%
Sugars 2.29g 35%
Dietary Fiber 0.63g 10%
Protein 12.38g 93%
Vitamin C 20.1mg 126%
Vitamin A 0.4mg 55%
Iron 6.8mg 143%
Calcium 28mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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