Potato Gems Recipe

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Potato Gems
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Ingredients:

  • 12 large potatoes
  • 1 tsp salt

Directions:

  1. Preheat oven to 325F.
  2. Pare potatoes and cut into balls with a melon-ball cutter. Cook, covered in boiling salted water in a medium sized sauce pan for 10 mins, or until almost tender. Drain well.
  3. Pour enough vegetable oil into bottom of a jelly roll pan to cover the bottom; stir in salt. Place potatoes in a single layer in pan, tossing to coat all with oil.
  4. Bake, turning several times, for 1 hour or until potatoes are tender and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.7 Kcal (702 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 397.94mg 17%
Potassium 657.21mg 14%
Total Carbs 39g 13%
Sugars 7.8g 31%
Dietary Fiber 5.85g 23%
Protein 3.9g 8%
Vitamin C 3.9mg 7%
Vitamin A 2mg 65%
Iron 2mg 11%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 85.67 Kcal (359 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 203.29mg 17%
Potassium 335.74mg 14%
Total Carbs 19.92g 13%
Sugars 3.98g 31%
Dietary Fiber 2.99g 23%
Protein 1.99g 8%
Vitamin C 2mg 7%
Vitamin A 1mg 65%
Iron 1mg 11%
Calcium 30mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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