Potato Dumplings Recipe

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Potato Dumplings
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Ingredients:

  • 2 eggs
  • 1 tsp salt
  • 1 cup flour , to make a stiff dough

Directions:

  1. It says flour enough to make a stiff dough; start by 1/2 cup please.
  2. Roll out in 1-1/2 inch roll.
  3. Cut with scissors.
  4. Boil in sauerkraut or water 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.72 Kcal (1682 kJ)
Calories from fat 89.13 Kcal
% Daily Value*
Total Fat 9.9g 15%
Cholesterol 81.84mg 27%
Sodium 1546.76mg 64%
Potassium 373.78mg 8%
Total Carbs 67.8g 23%
Sugars 6.38g 26%
Dietary Fiber 6.75g 27%
Protein 10.31g 21%
Vitamin C 6.4mg 11%
Iron 4.5mg 25%
Calcium 173.7mg 17%
Amount Per 100 g
Calories 189.91 Kcal (795 kJ)
Calories from fat 42.14 Kcal
% Daily Value*
Total Fat 4.68g 15%
Cholesterol 38.69mg 27%
Sodium 731.24mg 64%
Potassium 176.71mg 8%
Total Carbs 32.05g 23%
Sugars 3.01g 26%
Dietary Fiber 3.19g 27%
Protein 4.87g 21%
Vitamin C 3mg 11%
Iron 2.1mg 25%
Calcium 82.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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