Potato-Corn Cakes Recipe

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Potato-Corn Cakes
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Ingredients:

Directions:

  1. In a 5- to 6-quart pan over high heat, bring about 4 quarts water to a boil. Add whole potatoes and cook until tender when pierced, 20 to 30 minutes. Drain and rinse in cold water until cool enough to handle; peel and grate (or press through a food mill or ricer).
  2. In a large bowl, mix potatoes, corn, cheddar cheese, cottage cheese, eggs, onions, cilantro, jalapeños, cornmeal, cumin, salt, and pepper until well blended.
  3. Pour 1 teaspoon oil into a 10- to 12-inch nonstick frying pan over medium-high heat; when hot, drop batter into pan in about 1/3-cup portions, and use a spoon to spread slightly into 3- to 4-inch cakes. Cook, turning once with a spatula, until cakes are browned on both sides and firm to the touch in the center, about 6 minutes total. Transfer to an ovenproof plate and keep warm in a 200° oven while you cook remaining cakes, adding more oil to pan as necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1234.91 Kcal (5170 kJ)
Calories from fat 397.5 Kcal
% Daily Value*
Total Fat 44.17g 68%
Cholesterol 449.39mg 150%
Sodium 5628.87mg 235%
Potassium 3841.22mg 82%
Total Carbs 150.53g 50%
Sugars 15.38g 62%
Dietary Fiber 16.4g 66%
Protein 59.81g 120%
Vitamin C 118.3mg 197%
Iron 13.4mg 74%
Calcium 738.9mg 74%
Amount Per 100 g
Calories 125.85 Kcal (527 kJ)
Calories from fat 40.51 Kcal
% Daily Value*
Total Fat 4.5g 68%
Cholesterol 45.8mg 150%
Sodium 573.66mg 235%
Potassium 391.47mg 82%
Total Carbs 15.34g 50%
Sugars 1.57g 62%
Dietary Fiber 1.67g 66%
Protein 6.1g 120%
Vitamin C 12.1mg 197%
Iron 1.4mg 74%
Calcium 75.3mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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