Potato Chowder With Green Chilies - Howfunisthat Recipe

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Potato Chowder With Green Chilies - Howfunisthat
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Ingredients:

Directions:

  1. Broil the bell pepper and chile peppers on a baking sheet 5 inches from heat about 5 minutes on each side or until the peppers look blistered. Place them in a heavy-duty zip-lock plastic bag. Seal the bag & let stand about 10 minutes to loosen the skins. Peel the peppers and remove the seeds. Coarsely chop the peppers.
  2. Bring the chopped roasted peppers, chicken broth, and next 5 ingredients to a boil over medium heat. Simmer 15 minutes, or until the potato is tender.
  3. Melt butter in a heavy saucepan over low heat. Whisk in the flour & next 3 ingredients until smooth. Cook, stirring constantly for about 1 minute. Gradually whisk in half & half.
  4. Stir white sauce & milk into chicken broth mixture & cook over medium heat 8-10 minutes or until thickened & bubbly. Sprinkle each serving with cheese, bacon & green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.02 Kcal (1692 kJ)
Calories from fat 260.55 Kcal
% Daily Value*
Total Fat 28.95g 45%
Cholesterol 90.68mg 30%
Sodium 2244.51mg 94%
Potassium 498.82mg 11%
Total Carbs 14.52g 5%
Sugars 3.02g 12%
Dietary Fiber 1.51g 6%
Protein 20.93g 42%
Vitamin C 23.7mg 39%
Vitamin A 0.5mg 16%
Iron 6.6mg 37%
Calcium 199.7mg 20%
Amount Per 100 g
Calories 129.64 Kcal (543 kJ)
Calories from fat 83.6 Kcal
% Daily Value*
Total Fat 9.29g 45%
Cholesterol 29.1mg 30%
Sodium 720.19mg 94%
Potassium 160.05mg 11%
Total Carbs 4.66g 5%
Sugars 0.97g 12%
Dietary Fiber 0.48g 6%
Protein 6.71g 42%
Vitamin C 7.6mg 39%
Vitamin A 0.2mg 16%
Iron 2.1mg 37%
Calcium 64.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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