Potato Cabbage Chowder Recipe

Posted by
Rate It!
Potato Cabbage Chowder
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In medium saucepan, combine broth and potatoes.
  2. Bring to a boil.
  3. Reduce heat, cover and simmer 8 minutes or until tender.
  4. Cool slightly.
  5. Place 1 cup potato mixture in blender,.
  6. Add milk, cover and blend 30 seconds.
  7. Return to saucepan.
  8. Stir in remaining ingredients.
  9. Cook over medium heat 5 minutes or until cabbage is crisp-tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.31 Kcal (236 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.31mg 0%
Sodium 55.78mg 2%
Potassium 255.5mg 5%
Total Carbs 12.69g 4%
Sugars 3.78g 15%
Dietary Fiber 2.38g 10%
Protein 1.74g 3%
Vitamin C 10mg 17%
Vitamin A 0.6mg 19%
Iron 0.5mg 3%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 57.48 Kcal (241 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.31mg 0%
Sodium 56.94mg 2%
Potassium 260.83mg 5%
Total Carbs 12.95g 4%
Sugars 3.86g 15%
Dietary Fiber 2.43g 10%
Protein 1.78g 3%
Vitamin C 10.2mg 17%
Vitamin A 0.6mg 19%
Iron 0.5mg 3%
Calcium 46.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top