Potato Bombs Recipe

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Potato Bombs
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  1. Using a fork, prick holes in each potato. Place the potatoes in a microwave safe dish and heat on high for 15 minutes until tender. Use oven mitts to remove cooked potatoes from microwave and set aside for 2 minutes or until cool enough to handle.
  2. Using a knife slice lengthwise on the top of each potato. At the same time push each end of the potato inward causing the top to break open and potato to fluff up. Repeat with remaining potatoes.
  3. Top each potato with Cheddar, red pepper, carrots, bacon and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.14 Kcal (1123 kJ)
Calories from fat 74.48 Kcal
% Daily Value*
Total Fat 8.28g 13%
Cholesterol 17.18mg 6%
Sodium 176.98mg 7%
Potassium 1052.8mg 22%
Total Carbs 38.59g 13%
Sugars 2.89g 12%
Dietary Fiber 3.85g 15%
Protein 9.12g 18%
Vitamin C 31.4mg 52%
Vitamin A 0.1mg 5%
Iron 5.6mg 31%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 117.92 Kcal (494 kJ)
Calories from fat 32.76 Kcal
% Daily Value*
Total Fat 3.64g 13%
Cholesterol 7.55mg 6%
Sodium 77.83mg 7%
Potassium 463.01mg 22%
Total Carbs 16.97g 13%
Sugars 1.27g 12%
Dietary Fiber 1.69g 15%
Protein 4.01g 18%
Vitamin C 13.8mg 52%
Vitamin A 0.1mg 5%
Iron 2.4mg 31%
Calcium 39.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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