Potato and Wild Mushroom Melt Recipe

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Potato and Wild Mushroom Melt
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Ingredients:

Directions:

  1. To make the tarragon oil,chop the tarragon leaves and warm the groundnut oil in a small pan add the tarragon a pinch of salt and blend until smooth (this can be done upto two days ahead).
  2. Cook the whole pots in boiling salty water for 20 - 25 minutes Drain halve and season. Mix the red onion and lime juice with the potatoes and cover.
  3. While pots are cooking arrange toms on a baking tray cut side up drizzle with walnut oil and grill until they begin to soften - leave to stand at room temperature.
  4. Heat oven to 220degC.
  5. Rinse the mushrooms and pat dry. Saute over a high heat and season. Add the mushrooms to the potatoes.
  6. Add the mustard to the cream and then whip the cream until the soft peak stage and combine with the potato mix.
  7. Place potato mix on an oven proof platter. Lay the slies of cheese over the top (This can be done upto an hour ahead)
  8. Bake until the cheese is golden and melting (about 10 mins) arrange the tomatoes around the dish (I like to use a square dish and have two rows of tomatoes - one at each side)scatter the walnuts over and drizzle some tarragon oil on. Serve the rest of the oil separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.53 Kcal (2154 kJ)
Calories from fat 383.59 Kcal
% Daily Value*
Total Fat 42.62g 66%
Cholesterol 75.67mg 25%
Sodium 1028.88mg 43%
Potassium 443.05mg 9%
Total Carbs 16.86g 6%
Sugars 5.81g 23%
Dietary Fiber 2.67g 11%
Protein 21.06g 42%
Vitamin C 25mg 42%
Iron 0.2mg 1%
Calcium 538.8mg 54%
Amount Per 100 g
Calories 124.65 Kcal (522 kJ)
Calories from fat 92.93 Kcal
% Daily Value*
Total Fat 10.33g 66%
Cholesterol 18.33mg 25%
Sodium 249.26mg 43%
Potassium 107.33mg 9%
Total Carbs 4.09g 6%
Sugars 1.41g 23%
Dietary Fiber 0.65g 11%
Protein 5.1g 42%
Vitamin C 6.1mg 42%
Iron 0.1mg 1%
Calcium 130.5mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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