Directions:
- Peel and cut potatoes into bite size chunks
- Chop Broccolli
- Place in a large saucepan and cover with water.
- Cook until potatoes are tender.
- Add Butter and Evaporated milk.
- Cook about 10 minutes and add thickening.
- Cook until soup is good and thick.
- Serve with shredded cheese, or not! :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.57 Kcal (651 kJ) | ||
| Calories from fat | 82.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 14% | |
|---|---|---|---|
| Cholesterol | 24.3mg | 8% | |
| Sodium | 20.41mg | 1% | |
| Potassium | 487.29mg | 10% | |
| Total Carbs | 17.04g | 6% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 132.06 Kcal (553 kJ) | ||
| Calories from fat | 69.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 14% | |
|---|---|---|---|
| Cholesterol | 20.62mg | 8% | |
| Sodium | 17.33mg | 1% | |
| Potassium | 413.66mg | 10% | |
| Total Carbs | 14.47g | 6% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 1.81g | 9% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 8.1mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 6% | |
| Calcium | 11.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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