Potato and Anchovy Gratin Recipe

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Potato and Anchovy Gratin
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Ingredients:

Directions:

  1. Preheat the oven to 200°C/180°C fan-forced/400°F/6 gas mark; grease six-hole (3/4-cup/180mljust under 6 fluid ounces) texas muffin pan; line each hole with two criss-crossed 5cm x 20cm (appromimately 1/4 x 8 ) strips of baking paper.
  2. Using a sharp knife, mandoline or V-slicer, cut the potatoes into very thin slices; mince the onion and garic (if using) in a mini processor or slice the onion very thinly and finely chop the garlic.
  3. Drain and reserve the oil from the anchovies; chop the anchovies coarsely; layer potato, onion and anchovy in the pan holes, starting and finishing with potato.
  4. Heat 2 teaspoons of the reserved anchovy oil (or anchovy oil and lemon juice), cream, milk and pepper in a small pan; distribute it evenly over the potato mixture.
  5. Bake in the oven for about 30 minutes or until the potato is tender; add the slivered almonds (if using) in the last 10-15 minutes of cooking; stand in pan for 10 minutes; using the baking paper strips gently lift the gratin from the pan.
  6. Sprinkle with the fresh dill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.62 Kcal (2837 kJ)
Calories from fat 353.99 Kcal
% Daily Value*
Total Fat 39.33g 61%
Cholesterol 51.66mg 17%
Sodium 784.4mg 33%
Potassium 1436.38mg 31%
Total Carbs 64.95g 22%
Sugars 14.75g 59%
Dietary Fiber 12.44g 50%
Protein 24.1g 48%
Vitamin C 8.2mg 14%
Vitamin A 2.3mg 78%
Iron 4.7mg 26%
Calcium 388.2mg 39%
Amount Per 100 g
Calories 145.64 Kcal (610 kJ)
Calories from fat 76.08 Kcal
% Daily Value*
Total Fat 8.45g 61%
Cholesterol 11.1mg 17%
Sodium 168.6mg 33%
Potassium 308.73mg 31%
Total Carbs 13.96g 22%
Sugars 3.17g 59%
Dietary Fiber 2.67g 50%
Protein 5.18g 48%
Vitamin C 1.8mg 14%
Vitamin A 0.5mg 78%
Iron 1mg 26%
Calcium 83.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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