Calories in Usda Cream, fluid, half and half

393Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 10 fl oz
Calories 392.6 Kcal (1644 kJ)
Calories from fat 312.57 Kcal
% Daily Value*
Total Fat 34.73g 53%
Saturated Fat 21.62g 108%
Cholesterol 111.74mg 37%
Sodium 123.82mg 5%
Potassium 392.6mg 8%
Total Carbs 12.99g 4%
Sugars 0.48g 2%
Protein 8.94g 18%
Vitamin C 2.7mg 5%
Vitamin A 0.3mg 10%
Iron 0.2mg 1%
Calcium 317.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (393 calories) 302 g
  • Cal: 19.6 %
  • Fat: 53.4 %
  • Carb: 4.3 %
  • Prot: 17.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.9%)
  • Fat (78.2%)
  • Protein (8.9%)
Usda Cream, fluid, half and half Good and Bad Points
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