Pot Roast with Mushroom Gravy Recipe

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Ingredients:

Serving

1 lb small red potatoes, halved
2 cups fresh baby carrots
1/2 lb sliced fresh mushrooms
1 medium onion , cut into six wedges
2 celery ribs, cut into 1-inch pieces
1 boneless beef chuck roast (3 lb)
1 can (14-1/2 oz) reduced-sodium beef broth
1 can (10-1/2 oz) mushroom gravy
1 package (1-1/2 oz) beef stew seasoning mix

Directions:

Place the potatoes, carrots, mushrooms, onion and celery in a 5-qt. slow cooker. Cut roast in half; place over vegetables. In a small bowl, combine the broth, gravy and seasoning mix; pour over roast.
Cover and cook on low for 8-9 hours or until meat is tender. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395 Kcal (1654 kJ)
Calories from fat	186.54 Kcal
		% Daily Value*
Total Fat	20.73g	32%
Cholesterol	114.4mg	38%
Sodium	250.46mg	10%
Potassium	1088.92mg	23%
Total Carbs	16.87g	6%
Sugars	5.03g	20%
Dietary Fiber	3.82g	15%
Protein	35.43g	71%
Vitamin C	8.9mg	15%
Vitamin A	0.6mg	20%
Iron	4.9mg	27%
Calcium	64.7mg	6%

Amount Per 100 g
Calories	111.39 Kcal (466 kJ)
Calories from fat	52.6 Kcal
		% Daily Value*
Total Fat	5.84g	32%
Cholesterol	32.26mg	38%
Sodium	70.63mg	10%
Potassium	307.06mg	23%
Total Carbs	4.76g	6%
Sugars	1.42g	20%
Dietary Fiber	1.08g	15%
Protein	9.99g	71%
Vitamin C	2.5mg	15%
Vitamin A	0.2mg	20%
Iron	1.4mg	27%
Calcium	18.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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