Directions:
- Brown roast in Dutch oven or 6-quart saucepot over medium-high heat.
- Add Lipton Recipe Secrets Onion Soup Mix blended with 2 cups water.
- Bring to a boil over high heat. Reduce heat to low and simmer covered, turning roast occasionally, 2 hours.
- Add vegetables and cook an additional 30 minutes or until vegetables and roast are tender; remove roast and vegetables.
- For gravy, blend remaining 1/2 cup water with flour; stir into Dutch oven.
- Bring to a boil over high heat. Reduce heat to low and simmer uncovered, stirring constantly, until thickened, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.87 Kcal (2687 kJ) | ||
| Calories from fat | 428.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.63g | 73% | |
|---|---|---|---|
| Cholesterol | 163.3mg | 54% | |
| Sodium | 406.34mg | 17% | |
| Potassium | 849.7mg | 18% | |
| Total Carbs | 10.03g | 3% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 39.88g | 80% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 4.9mg | 27% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 225.81 Kcal (945 kJ) | ||
| Calories from fat | 150.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 73% | |
|---|---|---|---|
| Cholesterol | 57.45mg | 54% | |
| Sodium | 142.95mg | 17% | |
| Potassium | 298.93mg | 18% | |
| Total Carbs | 3.53g | 3% | |
| Sugars | 0.56g | 6% | |
| Dietary Fiber | 0.54g | 6% | |
| Protein | 14.03g | 80% | |
| Vitamin C | 3mg | 14% | |
| Iron | 1.7mg | 27% | |
| Calcium | 11.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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