Posole Recipe

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Posole
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Ingredients:

Directions:

  1. In a Dutch oven, saute chilies in 1 tablespoon oil for 1-2 minutes or until heated through, pressing with a spatula (do not brown). Using a slotted spoon, transfer chilies tn a bowl; add boiling water. Soak for 20 minutes or until softened; remove stems and seeds, reserving water.
  2. In the Dutch oven, brown pork in remaining oil in batches, sauteing onion and garlic with the last batch of pork. Return pork to pan and add broth. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until meat is tender.
  3. Transfer chilies and soaking liquid to a blender; cover and process until smooth. Strain through a fine strainer, reserving pulp and discarding skins. Add pulp to pork mixture. Stir in the hominy, oregano and salt. Cover and simmer for 20 minutes. Serve with toppings of your choice. Yield: 8 servings (2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.85 Kcal (967 kJ)
Calories from fat 113.97 Kcal
% Daily Value*
Total Fat 12.66g 19%
Cholesterol 60.09mg 20%
Sodium 2088.2mg 87%
Potassium 430.9mg 9%
Total Carbs 4.78g 2%
Sugars 0.56g 2%
Dietary Fiber 0.52g 2%
Protein 20.69g 41%
Vitamin C 7.3mg 12%
Iron 1.3mg 7%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 85.83 Kcal (359 kJ)
Calories from fat 42.37 Kcal
% Daily Value*
Total Fat 4.71g 19%
Cholesterol 22.34mg 20%
Sodium 776.39mg 87%
Potassium 160.21mg 9%
Total Carbs 1.78g 2%
Sugars 0.21g 2%
Dietary Fiber 0.19g 2%
Protein 7.69g 41%
Vitamin C 2.7mg 12%
Iron 0.5mg 7%
Calcium 9.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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