Portuguese Steamed Clams Recipe

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Portuguese Steamed Clams
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Ingredients:

Directions:

  1. Wash clams well in a sink of cold water. Discard any clams that are already opened.
  2. In a large stock pot with a tight fitting lid, place the cleaned clams. Add the sausage, onion, tomatoes. garlic, water and wine. Cover and set over high heat. Steam until all the clams open up. Be sure to shake the pan often to insure even heat.
  3. Drizzle olive oil over the cooked clams. Evenly divide all the ingredients into warm soup plates. Divide the broth into side cups for dipping.
  4. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 999.88 Kcal (4186 kJ)
Calories from fat 505.77 Kcal
% Daily Value*
Total Fat 56.2g 86%
Cholesterol 213.15mg 71%
Sodium 3677.18mg 153%
Potassium 732.4mg 16%
Total Carbs 22.5g 8%
Sugars 1.94g 8%
Dietary Fiber 0.57g 2%
Protein 84.25g 169%
Vitamin C 2.7mg 5%
Iron 9.8mg 55%
Calcium 173.5mg 17%
Amount Per 100 g
Calories 158.86 Kcal (665 kJ)
Calories from fat 80.35 Kcal
% Daily Value*
Total Fat 8.93g 86%
Cholesterol 33.86mg 71%
Sodium 584.21mg 153%
Potassium 116.36mg 16%
Total Carbs 3.58g 8%
Sugars 0.31g 8%
Dietary Fiber 0.09g 2%
Protein 13.39g 169%
Vitamin C 0.4mg 5%
Iron 1.6mg 55%
Calcium 27.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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