Portuguese Rice Recipe

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Portuguese Rice
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Ingredients:

Directions:

  1. Add oil and garlic to large skillet over med heat.
  2. Cook until garlic soft.
  3. Add tomato paste. Cook for about 3 minutes.
  4. Add paprika, salt, pepper, hot peppers and rice.
  5. Cook for about 5 minutes until rice becomes translucent.
  6. Add boiling water and stir for a few minutes.
  7. Transfer skillet to over for about 30 minutes until rice is cooked.
  8. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.83 Kcal (1515 kJ)
Calories from fat 101.92 Kcal
% Daily Value*
Total Fat 11.32g 17%
Cholesterol 0.12mg 0%
Sodium 298.7mg 12%
Potassium 179.68mg 4%
Total Carbs 58.01g 19%
Sugars 0.78g 3%
Dietary Fiber 1.79g 7%
Protein 6.06g 12%
Vitamin C 4.4mg 7%
Iron 2.3mg 13%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 134.36 Kcal (563 kJ)
Calories from fat 37.85 Kcal
% Daily Value*
Total Fat 4.21g 17%
Cholesterol 0.05mg 0%
Sodium 110.92mg 12%
Potassium 66.72mg 4%
Total Carbs 21.54g 19%
Sugars 0.29g 3%
Dietary Fiber 0.66g 7%
Protein 2.25g 12%
Vitamin C 1.6mg 7%
Iron 0.8mg 13%
Calcium 27mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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