Portuguese Fisherman Recipe

Posted by
Rate It!
Portuguese Fisherman
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small pot, over high heat, combine the sliced peppers, onions, and chicken broth and bring to a boil. Reduce the heat and simmer until crisp and tender, about 3 minutes.
  2. Add the chourico, linguica, vegetable juice, paprika, and cayenne pepper to the pepper mixture. Mix well. This can be made 1 or 2 days ahead and refrigerated.
  3. In a medium bowl, whisk the eggs with 1/4 cup water. In a large frying pan over medium heat, melt 2 tablespoons butter. Add the eggs and the spicy sausage mixture, along with the shredded cheese. Stir gently until the eggs are cooked and fluffy, about 5 minutes. Serve with toasted Portuguese English muffins.
  4. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1043.03 Kcal (4367 kJ)
Calories from fat 637.36 Kcal
% Daily Value*
Total Fat 70.82g 109%
Cholesterol 485.76mg 162%
Sodium 2516.29mg 105%
Potassium 643.43mg 14%
Total Carbs 50.8g 17%
Sugars 10.95g 44%
Dietary Fiber 4.4g 18%
Protein 54.1g 108%
Vitamin C 129.8mg 216%
Vitamin A 0.3mg 10%
Iron 5.7mg 31%
Calcium 304.3mg 30%
Amount Per 100 g
Calories 138.16 Kcal (578 kJ)
Calories from fat 84.43 Kcal
% Daily Value*
Total Fat 9.38g 109%
Cholesterol 64.35mg 162%
Sodium 333.32mg 105%
Potassium 85.23mg 14%
Total Carbs 6.73g 17%
Sugars 1.45g 44%
Dietary Fiber 0.58g 18%
Protein 7.17g 108%
Vitamin C 17.2mg 216%
Iron 0.8mg 31%
Calcium 40.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top