Portuguese Clams with Linguiça and Tomatoes Recipe

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Portuguese Clams with Linguiça and Tomatoes
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Ingredients:

Directions:

  1. Heat oil in Dutch oven over medium-high heat. Add sausage and onion and cook until golden, stirring often, about 5 minutes. Stir in tomatoes with juice, then clams. Pour wine over. Bring to simmer. Cover pan and simmer until clams open, 5 to 10 minutes depending on size of clams (discard any that do not open). Transfer clams to shallow bowls. Bring broth to boil. Season with hot sauce and half of cilantro.
  2. Ladle broth and sausage over clams. Sprinkle with remaining cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.29 Kcal (818 kJ)
Calories from fat 63.06 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 194.49mg 8%
Potassium 469.83mg 10%
Total Carbs 13.05g 4%
Sugars 6.88g 28%
Dietary Fiber 3.26g 13%
Protein 3.01g 6%
Vitamin C 14.6mg 24%
Iron 1.4mg 8%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 79.05 Kcal (331 kJ)
Calories from fat 25.53 Kcal
% Daily Value*
Total Fat 2.84g 11%
Sodium 78.72mg 8%
Potassium 190.18mg 10%
Total Carbs 5.28g 4%
Sugars 2.79g 28%
Dietary Fiber 1.32g 13%
Protein 1.22g 6%
Vitamin C 5.9mg 24%
Iron 0.6mg 8%
Calcium 22.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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