Portuguese Clam and Sausage Roast Recipe

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Portuguese Clam and Sausage Roast
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Ingredients:

Directions:

  1. Smoke the sausages-see related recipe. The sausages can be smoked up to 1 day in advance, wrapped in plastic, and stored in the refrigerator. For the recipe, slice 1/2 inch thick slices.
  2. Scrub the clams under cold running water to remove as much sand and dirt as possible. Fill a medium bowl with enough cold water to cover the clams. Stir in the cornmeal. Add the clams and swish them around a bit. Refrigerate the clams in the water for 2 hours, swishing.
  3. Two or three times.
  4. Drain the clams thoroughly in a colander. Heat the oil in a 5 or 6 quart Dutch oven or heavy.
  5. Pot. Stir in the onions and garlic. Cook, stirring often, until the onions are softened and
  6. Lightly browned, about 8 minutes. Stir in the sliced sausages and cook until heated through,.
  7. About 2 minutes. Pour in the wine, increase the heat to high and bring to a boil. Cook until reduced by about half. Add the clams. Cover the pot and cook, shaking the pot occasionally,.
  8. Just until the clams open, about 6 minutes. Scatter the parsley over the clams and serve.
  9. Immediately, either from the pot or spooned into warm bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.92 Kcal (1402 kJ)
Calories from fat 258.26 Kcal
% Daily Value*
Total Fat 28.7g 44%
Cholesterol 42.94mg 14%
Sodium 421.02mg 18%
Potassium 234.79mg 5%
Total Carbs 6.85g 2%
Sugars 0.27g 1%
Dietary Fiber 1.03g 4%
Protein 8.68g 17%
Vitamin C 5.8mg 10%
Iron 0.8mg 5%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 264.14 Kcal (1106 kJ)
Calories from fat 203.68 Kcal
% Daily Value*
Total Fat 22.63g 44%
Cholesterol 33.87mg 14%
Sodium 332.05mg 18%
Potassium 185.17mg 5%
Total Carbs 5.41g 2%
Sugars 0.21g 1%
Dietary Fiber 0.81g 4%
Protein 6.84g 17%
Vitamin C 4.6mg 10%
Iron 0.7mg 5%
Calcium 20.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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