Pork Noodle Soup Recipe

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Pork Noodle Soup
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Ingredients:

Directions:

  1. In a Dutch oven, saute celery and onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the water, asparagus, cabbage, parsley, tarragon and cayenne if desired. Bring to a boil.
  2. Coarsely crush the noodles. Add the noodles with the contents of the seasoning packets to the pan. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until the noodles and vegetables are tender. Add pork; heat through. Yield: 10 servings (2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.6 Kcal (785 kJ)
Calories from fat 110.44 Kcal
% Daily Value*
Total Fat 12.27g 19%
Cholesterol 44.48mg 15%
Sodium 172.81mg 7%
Potassium 247.75mg 5%
Total Carbs 5.33g 2%
Sugars 0.96g 4%
Dietary Fiber 0.95g 4%
Protein 13.57g 27%
Vitamin C 4.4mg 7%
Iron 1mg 6%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 72.63 Kcal (304 kJ)
Calories from fat 42.76 Kcal
% Daily Value*
Total Fat 4.75g 19%
Cholesterol 17.22mg 15%
Sodium 66.91mg 7%
Potassium 95.92mg 5%
Total Carbs 2.06g 2%
Sugars 0.37g 4%
Dietary Fiber 0.37g 4%
Protein 5.25g 27%
Vitamin C 1.7mg 7%
Iron 0.4mg 6%
Calcium 14.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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