Directions:
- Preheat oven to 425°.
- Combine allspice and next 5 ingredients in a small bowl. Stir well, and rub evenly on pork. Place pork on a jelly roll pan coated with cooking spray.
- Bake at 425° for 28 minutes or until a thermometer registers 160° (slightly pink).
- While meat cooks, combine apricots and next 6 ingredients in a medium bowl. Let stand 30 minutes. Serve salsa over pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.58 Kcal (831 kJ) | ||
| Calories from fat | 22.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 214.13mg | 9% | |
| Potassium | 821.22mg | 17% | |
| Total Carbs | 17.78g | 6% | |
| Sugars | 13.09g | 52% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 24.79g | 50% | |
| Vitamin C | 37.5mg | 63% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 100.6mg | 559% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 90.2 Kcal (378 kJ) | ||
| Calories from fat | 10.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 4% | |
|---|---|---|---|
| Cholesterol | 33.47mg | 25% | |
| Sodium | 97.26mg | 9% | |
| Potassium | 373.03mg | 17% | |
| Total Carbs | 8.07g | 6% | |
| Sugars | 5.94g | 52% | |
| Dietary Fiber | 1.55g | 14% | |
| Protein | 11.26g | 50% | |
| Vitamin C | 17mg | 63% | |
| Vitamin A | 0.6mg | 44% | |
| Iron | 45.7mg | 559% | |
| Calcium | 27.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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