Amount Per 1 Serving | |||
Calories | 170.19 Kcal (713 kJ) | ||
Calories from fat | 81.78 Kcal | ||
% Daily Value* | |||
Total Fat | 9.09g | 14% | |
---|---|---|---|
Cholesterol | 38.23mg | 13% | |
Sodium | 107.96mg | 4% | |
Potassium | 250.4mg | 5% | |
Total Carbs | 11.79g | 4% | |
Sugars | 0.93g | 4% | |
Dietary Fiber | 2.65g | 11% | |
Protein | 10.73g | 21% | |
Vitamin C | 4.9mg | 8% | |
Vitamin A | 0.5mg | 18% | |
Iron | 60mg | 333% | |
Calcium | 45.7mg | 5% |
Amount Per 100 g | |||
Calories | 156.24 Kcal (654 kJ) | ||
Calories from fat | 75.08 Kcal | ||
% Daily Value* | |||
Total Fat | 8.34g | 14% | |
---|---|---|---|
Cholesterol | 35.1mg | 13% | |
Sodium | 99.11mg | 4% | |
Potassium | 229.87mg | 5% | |
Total Carbs | 10.82g | 4% | |
Sugars | 0.85g | 4% | |
Dietary Fiber | 2.43g | 11% | |
Protein | 9.85g | 21% | |
Vitamin C | 4.5mg | 8% | |
Vitamin A | 0.5mg | 18% | |
Iron | 55.1mg | 333% | |
Calcium | 42mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.