Ingredients:
- cooking spray
- 4 granny smith apples, peeled and each cut into 6 wedges (about 1 1/2 lb)
- chopped fresh parsley (optional)
Directions:
- Sprinkle both sides of chops with salt and pepper. Place a Dutch oven coated with cooking spray over medium-high heat until hot.
- Add 3 chops; cook 4 minutes on each side or until lightly browned. Remove chops from pan. Repeat the procedure with remaining chops. Remove chops from pan; set aside.
- Heat oil in pan. Add onions, and cook 8 minutes or until golden brown, stirring occasionally.
- Add the wine, and cook 1 minute. Return chops to pan, nestling them into onion mixture.
- Reduce heat to medium-low. Cover and cook 15 minutes. Add apples to pan. Cover and cook 25 minutes or until chops are tender.
- Remove chops from pan; keep warm. Increase heat, and bring apple mixture to a boil, and cook 10 minutes or until liquid almost evaporates.
- Stir in the lemon juice. Serve chops with apple mixture. Sprinkle with parsley, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.4 Kcal (504 kJ) | ||
| Calories from fat | 54.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 9% | |
|---|---|---|---|
| Cholesterol | 15.31mg | 5% | |
| Sodium | 782.57mg | 33% | |
| Potassium | 173.78mg | 4% | |
| Total Carbs | 5.32g | 2% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.89 Kcal (456 kJ) | ||
| Calories from fat | 49.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 9% | |
|---|---|---|---|
| Cholesterol | 13.85mg | 5% | |
| Sodium | 707.77mg | 33% | |
| Potassium | 157.17mg | 4% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 5.6g | 12% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Savory Hamburgers
Ground round or 2 lbs ground sirloin, Salt, Pepper and 6 more.. -
Mahimahi with Balsamic-Wine Sauce
Mahimahi fillets, Salt, Black pepper, Olive oil and 5 more.. -
Baked Eggplants
Eggplants, Olive oil, Mozzarella cheese, sliced thin and 19 more.. -
Sassy Pot Roast
Boneless beef chuck roast (2 lb), Salt, Pepper, Olive oil and 10 more.. -
Balsamic-Glazed Pork Chops
Thick) center-cut pork chops (about 2 lb total ), Salt and 5 more.. -
Pan-Seared Pork Chops W/ Rosemary
Center-cut pork chops, Coarse sea salt and 3 more.. -
Bamia
Olive oil, Sliced white onion, Minced garlic and 8 more.. -
Italian-Style Shrimp With Lemon and Garlic
Olive oil and 11 more.. -
Mediterranean Fish Casserole
Olive oil, White potatoes, cut into quarters and 9 more.. -
Lemon-Shallot Scallops
Olive oil, Sea scallops, Salt, Black pepper, Butter and 6 more..
Also Try
-
-
-
-
-
-
-
Pork Loin with Apple, Pear, and Onion
Dried rosemary, Dried thyme, Dried marjoram, Salt and 10 more.. -
Pork Chops with Apple Sauce and Onions
Thick) pork chops, Salt and ground black pepper to taste and 4 more.. -
Pork Chops with Roasted Apples and Onions
Canola oil, divided, Frozen pearl onions, thawed and 9 more.. -
Cubed Pork With Apples and Onions and Raisins
Pork steak, Butter, Onion, Garlic cloves, Soy sauce and 1 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
